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Parents, did you know that food intolerance affects up to 20% of the population, as reported by “Medical News Today”? It’s not just limited to gluten and dairy intolerance anymore. Wheat, barley, milk, cheese, bananas, avocados, and more can all be culprits. Is your child included in this 20%?   Food intolerances can manifest differently in children, and the symptoms can vary in severity. If you are a parent whose child has a food intolerance and…

The understanding and facts behind this topic are so clear and have been for so long, that it’s hard to believe every parent isn’t told the full truth about this all-too-common ‘Perfect Storm’ story.  What am I talking about? I’m talking about the clear, and all too commonly seen path from childhood ear infections to lifelong asthma and immune challenges. It starts with the way we birth and deliver babies in today’s traditional medical system. …

Parents, if you have a child struggling with ADHD, whether they’re diagnosed or not, whether they’re on medication or not, please know that you are not alone. ADHD affects 6 million kids in the United States, and over 4 million of them are on medication that can have harmful short-term and long-term side effects.  So, I want to delve into the root causes of ADHD, including the neurology, chemistry, and physiology behind it, in a…

Welcome, dads! There is no doubt a lot of hustle and grind of being a busy dad. So, I want to talk about the common tendency to accept poor health as just a part of being a dad. It’s not. We need to take care of ourselves so we can set a good example for our kids. It’s easy to make jokes and accept the “dad bod” and all the health challenges that come with…

Hey parents, I want to talk about sleep today… or should I say lack of sleep. Let’s discuss the importance of sleep for your child’s health and well-being. Sleep is crucial for the immune, digestive, and cognitive systems of children. It impacts their social-emotional maturation and development. It is alarming to know that almost 50% of kids have trouble falling asleep or staying asleep. Not enough people are talking about this!  Lack of sleep causes…

Constipation is a common issue affecting about 30% of children, and it tends to be worse in the preschool and toddler years. However, constipation is not something kids neccessarily grow out of. Instead, they grow into other digestive issues later in life. If you’ve already tried prebiotics, probiotics, prune juice, pureed prunes, and other natural remedies to no avail, this is for you. Even if you’ve resorted to over-the-counter or prescription medication like Miralax (which…