Tech Raegan filling in while mom gets adjusted

From Chaos to Calm: 3 Health Hacks to Manage Mom Stress and Tension

Alright, Moms, here we go. Most of the content we put out on this platform is for you and your kiddos because we know in your heart and in your head they are always your number one priority. Your days are filled with ensuring your children have everything they need, from meals to appointments to extracurricular activities, to their health. You devote so much time and energy to your family that you often neglect your own well-being. Being a mom is one of the most incredible jobs, but also the hardest to keep up with and one that can be so overwhelming and exhausting. But I am here…


Why Chiropractic Care is Essential for Boosting Your Child’s Immune System

As a parent, you always want the best for your kiddo. You provide them with healthy food, make sure they get enough sleep and protect them from harmful germs. Did you know that chiropractic care can boost your child’s immune system? Chiropractic care does more than just improve digestive function and reduce stress, it also helps you raise healthy kids naturally. Here are some of the awesome ways chiropractic care improves immunity: 1. Clear communication between the brain and immune system improves immune function to help your kiddo get better faster. The brain and immune system work together to keep the body protected from harmful pathogens. A healthy…


Gas Pedal Versus Brake Pedal

In our office, we talk about this concept of the gas pedal versus the brake pedal. For our nervous system to be in balance, the gas pedal should be balanced out by the brake pedal. Think of it like this: when we’re stressed, our body goes into fight or flight mode. Our blood flow moves from our internal organs to our muscles, our non-essential systems like digestion and reproduction get down-regulated, and our adrenaline and other stress hormones up-regulate to prepare us to run from the saber-toothed tiger that wants to eat us. Even though there are no longer saber-toothed tigers after us, our bodies respond the same…